tag:blogger.com,1999:blog-445246373608960594.post5103617038591329352..comments2023-08-06T01:42:21.001-07:00Comments on The Freshman 50 Comes Off: CityChichttp://www.blogger.com/profile/07930456528481993851noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-445246373608960594.post-12911574649656558252010-01-07T18:14:47.028-08:002010-01-07T18:14:47.028-08:00Thanks for the advice about keeping almonds in my ...Thanks for the advice about keeping almonds in my gym bag - I wll do that next week. I don't really want eat any more so late at night, so hopefully that takes the edge off the hunger so I can sleep.<br /><br />The instructor at the class was very good at making sure we didn't "cheat" to make things easier - like if we were doing jumping jacks and our arms came out of the water at all, she called us out. It was great!<br /><br />Good luck de-stessing - you should try yoga - I've heard with a good instructor it's more work than it looks!Alexis_foodfunfithttps://www.blogger.com/profile/04177304574250027136noreply@blogger.comtag:blogger.com,1999:blog-445246373608960594.post-45615927104138336672010-01-07T11:57:30.742-08:002010-01-07T11:57:30.742-08:00While I don't practice this, I wish I did. I ...While I don't practice this, I wish I did. I would also suggest meditation and breathing exercises. Yoga is great too, but you certainly can practice meditation anywhere anytime.<br /><br />Good luck!Kylehttps://www.blogger.com/profile/00235073044536622230noreply@blogger.com