I have to admit that I have been a little bit of a lazy bum the past few days- no gym, but I do feel better than I did a few days ago. Also, the other day I vacuumed my house and cleaned for two hours and I really felt like i had gone to the gym and lifted! I was so surprised how many calories you can burn while cleaning vigorously. Give it a try!
Well, no weigh in until Monday, but I am off to go better my spiritual, mental, and physical well being by first getting rid of some of this stress!!
Happy Thursday =)